Portugal
For surfing, yoga and the Atlantic atmosphere.
Surf retreats combine the call of the ocean, movement, personal progression and letting go. Unplugg helps you find stays where surfing, yoga, nature and a simpler pace of life meet.

The best retreat is the one that matches your level and what you feel like right now.
A surf retreat is the joy of riding waves without the pressure of performance. You learn or progress at your own pace, spend time in the water, and the rest of the day revolves around the ocean: recovery, yoga, shared meals, sunsets.
Surf and yoga is one of the most popular pairings: yoga prepares the body, helps it recover and brings a calmer moment after the energy of the sessions. Portugal and Morocco are favourites for their Atlantic vibe and mild climate; Spain and the French coast make for closer trips.
near you: sport and surfsports retreatsyoga, silence or surfall retreats
To choose well, look at the target level (beginner, improver, advanced), coaching (lessons, guiding, free sessions), equipment provided and the season: wave conditions vary a lot through the year.
For surfing, yoga and the Atlantic atmosphere.
For waves, sun and immersive retreats.
To combine surfing, Mediterranean and lifestyle.
For nearby surf retreats, particularly the Atlantic coast.
For people who want to move, learn, progress, get out of their minds and reconnect with the ocean.
Explore retreatsDynamic, solar, oceanic.
No. Some surf retreats welcome beginners with suitable supervision. Check the required level on each form before booking.
It depends on the organizer. Board, wetsuit and accessories are often provided; consult the inclusions on the sheet of each retreat.
Yes, they require regular activity at sea. A basic physical condition is recommended, but the pace often adapts to the level of the group.
Yes. Many participants go alone and join a caring group. It's a natural way to meet other ocean enthusiasts.
Often yes. Many surf retreats combine surfing, yoga or mobility sessions to balance effort and recovery. Details appear in the program for each offer.
It depends on the destination and your level: wave conditions change by month, and the host can advise you.
It varies, from beginner lessons to longer sessions for experienced surfers. The programme is on each listing.
Yes, some hosts offer women-only formats; they'll be flagged on their listings.
Both combine ocean and easy living. Compare season, target level and the feel of each stay.
Make sure your insurance covers sports abroad. Each stay's terms are on its listing.