L'objectif
Découverte, volume ou prépa spécifique.
Volume, technique and recovery with clear coaching — from intensive weekends to immersive weeks.
Camps and stages curated or listed.
Découverte, volume ou prépa spécifique.
Alpes, Pyrénées, volcans — selon l'offre.
Effort, focus, groupe motivé.
Choisissez un stage annoncé débutant / découverte.
Camps and stages curated or listed.
A good camp helps you progress without wearing you out, and above all makes you want to keep going.
A trail running camp is a few days to run differently: on trails, with elevation, in landscapes that make you forget the stopwatch. Led by coaches or guides, you work on uphill and downhill technique, pacing, recovery and sometimes preparation for a goal race.
Formats range from a discovery weekend to an immersive week, in the mountains or on volcanic terrain depending on the offer. Beginner camps help you move from road to trail gently; advanced camps add volume and more committing runs.
To choose well, check the required level, daily volume (distance and elevation), coaching and how much recovery is built in.
Yes, choose a camp labelled discovery or beginner. You should, however, already run regularly on roads.
Distance and elevation depend on the camp and are shown on each listing.
Yes, trail-specific shoes are strongly recommended. Test them before you go.
Some camps are designed for race preparation; the goal is stated on the listing.
Often yes: strength, mobility or yoga complement the runs depending on the camp.