Coming soonMeditation retreats
Meditation retreats to find presence, calm and clarity
A meditation retreat allows you to get out of the automatic rhythm, slow down your thoughts and return to a simpler presence. Unplugg helps you find stays adapted to your level, your need for silence and your desire to reconnect.
All levelsSelected destinationsAvailable retreatsSecure payment when availableUnplugg selection
Meditation Retreats on Unplugg
Discover recorded or selected meditation retreats on Unplugg.
Coming soonBest Destinations for a Meditation Retreat
France
To discover meditation without going far.
See retreats in FranceGreece
For calm, light and sea.
See retreats in GreeceItaly
For soft and contemplative places.
See retreats in ItalyMorocco
For silence, desert and introspection.
See retreats in MoroccoWho is a meditation retreat for?
For people who want to soothe the mind, learn to meditate, deepen a practice or experience a real inner break.
Ideal if
You want to calm the mind and get out of the automatic rhythm.
Ideal if
You want to learn to meditate or deepen your practice.
Ideal if
You are looking for a real inner break in a calm setting.
Less suitable if
You expect a very social and festive stay.
Energy sought
Presence, calm, introspection.
Beginner Tip
Choose a retreat with progressive teaching rather than an overly demanding immersion.
What to expect during a meditation retreat?
- Guided meditations
- Breathing practices
- Partial silence depending on offers
- Conscious walking
- Teaching and free time
- Calm setting conducive to presence
How to choose your meditation retreat?
Destination
Proximity or distant immersion depending on your availability.
Level
Introduction, deepening or silent retreat.
Duration
Short formats exist, but 5+ days is often more useful.
Supervision / program
Compare tradition, teachers and daily rhythm.
Frequently asked questions
Do you need to know how to meditate before coming?
No for many introductory retreats. Others require regular practice: check the level indicated on each sheet.
How many hours do we meditate per day?
This varies between retreats, from a few short sessions to several hours of practice. The detailed program appears on each offer.
What’s the difference with a silence retreat?
The meditation retreat often includes teachings and guided practices. The silence retreat places greater emphasis on the absence of speech and meditation.
Can we come alone?
Yes. Many participants go alone. It’s a natural way to immerse yourself in the practice without social distractions.
Is it suitable for people with anxiety?
A meditation retreat can help calm the mind, provided you choose a suitable format. If you have a significant anxiety disorder, consult a healthcare professional before booking.
Ready to find your meditation retreat?
Explore Unplugg's curated retreats and choose the experience that matches your energy.
Do you organize meditation retreats?
Join Unplugg and introduce your retreat to a community that is looking for more than a stay: a true disconnection experience.
